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Thanks to its diverse geography and dramatic Himalayan landscape, Nepal is one of the world’s top destinations for adventure sports. Paragliding in Nepal offers an unforgettable flying experience above mountains, lakes, hills, and traditional settlements. Floating silently in the air, you enjoy panoramic views of snow-capped peaks, green valleys, and the beautiful city of Pokhara below.

Paragliding is highly weather-dependent, requiring stable air conditions and clear visibility. The best seasons for this adventure are March to May and September to December, when flying conditions are safest and mountain views are at their best. This experience is professionally organized and operated by Rainbow Adventure & Travel, ensuring safety, quality equipment, and experienced pilots.

Activity
Day tour
Duration
1 Day
Difficulty
easy
Start - End
Kathmandu - Kathmandu
Max Altitude
1600m
Meals
No Meals
Accommodation
Best Season
Mar-May & Nov-Feb

Paragliding in Nepal Highlights

  • One of the best paragliding locations in the world

  • Spectacular aerial views of Pokhara and surrounding landscapes

  • Panoramic Himalayan scenery including the Annapurna Range

  • Safe tandem flight with experienced, English-speaking pilots

  • Photos and video of your flight included

  • Smooth take-off from Sarangkot and scenic landing near Phewa Lake

Outline Itinerary

  • Drive to Sarangkot – Paragliding Flight – Return to Hotel (1,600m | 30 mins flight)

Itinerary

Day 01: Drive to Sarangkot – Paragliding Flight – Return to Hotel (1,600m | 30 mins flight)

Early in the morning, Rainbow Adventure & Travel arranges a short scenic drive from your hotel in Pokhara to Sarangkot Hill. The drive takes approximately 45–60 minutes, passing through hillside roads with beautiful views of Pokhara Valley. Sarangkot is famous for its sunrise views and panoramic outlook over Pokhara city and the Annapurna Himalayas.

Upon arrival at the paragliding take-off point, you meet your professional paragliding pilot. A detailed safety briefing is provided, explaining flight procedures, take-off technique, landing instructions, and safety measures. All necessary equipment is checked and fitted before the flight.

Once airborne, you enjoy an incredible 30-minute tandem paragliding flight, soaring above hills, villages, forests, and Phewa Lake. You share the sky with birds and enjoy uninterrupted views of mountains, lakes, and landscapes—an unforgettable aerial experience. The flight lands smoothly near Phewa Lake, from where you are transferred back to your hotel.

Max Altitude:
1600 M
Walking Distance:
Approx. 30 minutes

What's Included

  • Hotel pickup and transfer to Sarangkot Hill
  • Transfer from paragliding landing point back to hotel
  • Experienced, English-speaking paragliding pilot
  • All required paragliding equipment
  • Tandem paragliding flight
  • Photos and video of the flight
  • All necessary logistics and support

What's Not Included

  • Personal expenses (mineral water, cold drinks, snacks)
  • Personal travel and health insurance
  • Tips and gratuities

General Trek Information

Accommodation

Accommodation is provided in tea houses during the trek and 3-star hotels in Day tour .

Meals

Three freshly prepared meals daily during the trek including Dal Bhat, pasta, rice, soups, and vegetables.

Drinking Water

Safe drinking water is provided using filters or purification tablets. Reusable bottles are recommended.

Guide & Porter

Licensed English-speaking guides and local porters ensure safety, navigation, and cultural insights.

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